Which of the following is NOT a type of assessment a Personal Trainer may conduct?

Nutritional assessments are typically outside the scope of practice for personal trainers unless they have specific credentials in nutrition or dietetics. Personal trainers primarily focus on improving physical fitness and exercise performance, along with promoting overall health and wellness through exercise. While they can provide basic nutrition guidance, such as advice on hydration and general healthy eating habits, conducting detailed nutritional assessments falls more suitably under the expertise of registered dietitians or nutritionists who are trained to evaluate and develop comprehensive diet plans based on individual health status and dietary needs.

In contrast, fitness assessments, health screenings, and body composition analysis are all standard practices for personal trainers. Fitness assessments evaluate physical capabilities and help tailor an exercise program to individual clients. Health screenings can identify any potential contraindications or medical issues that may affect an individual's ability to exercise safely. Body composition analysis provides insight into the proportion of fat and lean mass in a person’s body, which can help track progress and inform training goals. These assessments are essential tools that trainers use to guide their clients effectively on their fitness journeys.